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Fitbit for Kids: More Useful or Dangerous for Children?

home_icon Created with Sketch. Home > Tips & Tricks > Fitbit for Kids: More Useful or Dangerous for Children?
Megan Evans

Updated: Jun 28, 2023 04:37 pm

5 min read

Question: How Does Fibit Work?

Fitbit engages the kids in healthy activities and makes them get the proper sleep. These devices include an accelerometer, which tracks the movement and shows the results on the screen; you can check how much your kid was physically active. You can see the results via your mobile phone. But there are a few pros and cons of Fitbit for kids. In this article, we are going to discuss and analyses Fitbit is more useful or dangerous for children.

What Are the Parent's Concerns about Fitbit?

It is a fact that Fitbit is an effective tracking app with smart features, but parents have some common concerns about this because these devices also have few drawbacks, such as being linked with smartphones, and parents don't want to give access to their kids to smart devices. Therefore, they are concerned about the use of these wearable tracking devices by kids, especially under 13 year's kids.

Is it harmful to children?

A risk related to wellness gadgets is that they continually transmit radiation. A Fitbit Pro 2 gadget, for instance, utilizes Bluetooth Low Energy which discharges low measures of force. The gadgets thusly can prompt the improvement of destructive tumors, as revealed by the US Public Toxicology Program.

Radiation concerns for Fitbit

Fitbit radiates non-ionizing RF and EMF radiation. Both types of radiation are harmful to human health; even short exposure to these radiations can cause severe cancer. So, the use of Fitbit should be minimized to decrease the risk of developing cancer.

Are fitness trackers effective?

Yes, fitness trackers are very effective for tracking daily activities. According to different studies, activity trackers are the best devices to track daily steps and show their data on a digital screen or mobile apps. These devices also make the kids more energetic and encourage them to cover more distance than the previous day. In another study by Martin, M.D., M.H.S., changing habits and being active is tricky, but a fitness tracker helps the person become more involved in daily life. In addition, these tracking devices make them more fit and healthy.

Tips:Are you finding a GPS tracker for your kid?

GPS trackers are best to track the live location of kids, and parents usually want to purchase attackers which tell them the actual location of their kids. But most fitness trackers are not giving the option of GPS tracking, but KidsGuard Pro is one of the best apps proving the option of GPS tracking, so with the help of KidsGuard Pro, you can monitor the live location of your kids when they go outside.

kidsguard pro

KidsGuard Pro for Android

  • Track cell phone location in real time and view location history
  • Check all incoming and outgoing calls & SMS
  • Spy on social media apps like WhatsApp, Instagram, Snapchat, Facebook, Viber, WeChat and more
  • Remotely access the files on the target phone, like contacts, photos, call logs, etc.

What Are the Benefits of Fitbit for Kids?

Kids Fitbit is the best tracking device because it is easy to use and gives accurate physical activity results. Here are few benefits of Fitbit are mentioned below.

Make the kids more active

Parents love the Fitbit because it makes their kids more active; this device kept the kids moving and taking 250 steps in each hour. So this is perfect for those kids who are lazy and spend their whole day on a bench, sofa, or bed. In short, Fitbit helps kids to improve their physical health.

Monitor the heart rate

The best function of Fitbit is that it tracks the heart rate. There are green LEDs sensors in the Fitbit device, and Fitbit using its photodiodes detects the change and determines the heart rate. According to it is 30-220 BMP. So it becomes so easy to check pulse rate with Fitbit. There are some more interesting features, like it shows heart rate zones. During exercise, it shows you in a different zone, and during rest, etc. In short, you can check your kid's medical fitness.

Track sleep pattern

Tracker recognizes pulse to pulse variations which are known as heart rate variability, which varies as you go into various sleep stages like light sleep, deep sleep, and REM sleep stages. After you wake up, sync your device in the morning, and it estimates your sleep cycles from the previous night.

Track location

You can also use fitbit for kids with gps to track your kid by the mapped route. For example, when your child goes out for a run, you must enable the tracking option on Fitbit, and when he comes back home, Fitbit will generate the path of his whole run. But you can’t track your child in real-time; this is not possible with Fitbit. If you want to track your child in real-time, then you may use any other GPS tracker.

Listen to music

Kids love to listen to songs while walking or jogging; different models of Fitbit include the feature of listening to music and podcasts. It is easy to activate the feature of music on Fitbit. After activating the Music app on your Fitbit watch, you can spend several hours listening to your favorite saved songs and podcasts right on your phone after downloading your playlist .connect Bluetooth headphones or any other available audio device to listen to your favorite tracks.

Weight loss

If your kid is obese or gaining weight, Fitbit is best for him to maintain weight. Fitbit can help your kid in the weight loss journey. Are you thinking about how Fitbit helps in weight loss? Actually, weight is directly connected to metabolic rate, sleep, and physical activity; Fitbit makes the kids more physically active, which increases the metabolic rate and helps in losing extra calories. Additionally, Fitbit also records how many calories you have burned today and how much physically active you were. Moreover, this shows you that you are close to your goal or not.

Comparison of Popular Fitbit for Kids 2021

Searching for the ideal children Fitbit wristband? You're in the perfect place! We suggest the top wristbands available at the present time.

Fitbit Ace 3 | Best fitbit for kids

Fitbit Ace 3 cost £69.99/$79.95. Fitbit suggests the Ace 3 or kids beyond six years old and tracks Steps, Dynamic Minutes and fundamental Rest. It additionally includes Sleep time Updates and Alerts, Clock and Stopwatch. It's showerproof and as long as 8-day battery life.

fitbit ace 3

Fitbit Ace 2 | Cheap fitbits for kids

The Fitbit Ace 2 cost is $69.95 USD. The list of capabilities is comparative (Steps and Dynamic Minutes, essential Rest, Suggestions To Move and Guest Notices), yet the screen is more modest and the general plan somewhat boxier. While its 5-day battery life is still respectable, it's not as durable as the eight-day Ace 3.

fitbit ace 2

Fitbit inspire 2

The Fitbit inspire 2 cost is $99.95 USD. It tracks essential Advances, Distance, Dynamic Zone Minutes, and Calories Consumed and offers on-wrist notices including Guest ID, messages, and schedule cautions, in addition to Suggestions to Move. It has a Pulse Screen so can assist with inspiration for more elaborate exercise systems.

fitbit inspire 2

Fitbit Versa Lite

Fitbit Versa Lite Cost is $159.95 USD. The Fitbit Versa Lite estimates Steps, Distance, Calories consumed, Dynamic Minutes, and Pulse just as programmed Rest and Programmed Movement Following. You get Suggestions to Move and on-wrist warnings including Guest ID, messages, and schedule alarms. You can play music in Fitbit Versa lite.

fitbit versa lite

Fitbit Charge 4

The Fitbit Charge 4 cost is $149.95 USD. The Charge 4 tracks Steps, Distance, Dynamic Zone Minutes, and Calories Consumed, in addition to the Pulse Screen gives you progressed Rest estimations. It additionally offers on-wrist warnings including Guest ID, messages and schedule cautions, and Suggestions to Move.

fitbit charge 4

Fitbit Inspire | cheap fitbits for You

The Fitbit Inspire Cost is $69.95 USD It tallies Steps, Calories Consumed, Dynamic Minutes, Distance Moved, essential Swim Following and fundamental Rest Estimation. There's no pulse screen or floor-tallying altimeter, yet it will consequently follow various sorts of activity - for instance, cycling.

fitbit inspire

Fitbit Versa 3 | Best Fitbit smartwatch

The Fitbit Versa 3 cost is $229.95 USD The Versa 3 estimates Steps, Distance, Calories Consumed, Floors Climbed and Dynamic Zone Minutes, just as programmed Rest and Action Following. It has Fitbit's wrist-based and further developed Pure Pulse 2.0 pulse screen. It can likewise be set up with either Google Partner or Amazon's Alexa voice apparatuses.

fitbit versa 3

Should I Buy Fitbit for Kids?

A big yes, you should buy an activity tracker for your kid because these activity trackers make the kids more active, energetic and keep them focused on health activities. These trackers also act as the best fitness trackers because these devices track steps, heart rate, sleeping time, daily activity, and parents can see this data via the app dashboard.

The plus point about tracking devices is that kids love to wear these kinds of bands, such as fitbit watches for kids, they can track the activity of their kids in a fun way, additionally parents can see the track the route of kids when they go outside for a walk. Furthermore, these devices have amazing features such as bedtime reminders that help the kids sleep on time and get quality sleep, and it also has the option of call and message by which they can remain in touch with parents. So, overalls, you should purchase an activity tracker for your kid.

How to Choose a Fitbit for Kids?

There are multiple models of Fitbit available with smart features, and if you are looking to buy the best Fitbit for your kids, you should choose wisely because there is the latest model of Fitbit, which are not suitable for kids because they have a lot of advanced options such as personal account, a private group chat of Fitbit community, and few are linked with social media accounts, so these kinds of Fitbit are dangerous for your kids.

But you don't need to stress because there are few Fitbit models which are specially designed for kids such as Fitbit Ace for kids, these both are kids friendly Fitbit and safe for kids. If your kid is six years old, then you should buy Fitbit Ace 3 because its all features are according to kids, and parents can track their activity on their linked mobile phones. But your kid is a teenager or adult, and you can buy Fitbit versa lite. Because this kid's Fitbit includes all amazing and advanced features with bold colors.

Extra Bonus: Safety App Which Can be Installed onto Kid's Phone

Nowadays, kids are more into technology, so it is important to protect your kids from the dangers of the internet. If your kid has their own phone or using the phone, then your keep an eye on your kid's activity, there are various safety apps available in the market for parents to monitor the online activities, but the question is what app I should install? You can choose KidsGuard Pro, it has multiple features but is easy to use.

Protect Control app - KidsGuard Pro

KidsGuard Pro is the best app to track your child's activities,by this, you can even locate where your kid is. You can also monitor other options like data managing, monitoring, etc. Location can be tracked by GPS and Wi-Fi logger. You can get complete details of a child's phone, like what website they are visiting, which content they are watching, and how much time they are spending on which site or app. Additionally, you can keep an eye on apps, messages, contacts, logs, photos, etc. This app is user-friendly and protects kids from the dangers of the internet.

How to Use KidsGuard Pro Monitor App?

Step 1: Click "Monitor Now" button as below to create an account for KidsGuard Pro and purchase a plan.

Monitor NowView Demo

step sign up

Step 2: On the target person's phone, open the web browser and visit download page.

download kidsguard pro

Step 3: You need to download KidsGuard Pro app and install the app from its APK file. Following the onscreen installation guide, the app will be hidden in the background to run.Thereafter, open the app and log in with your account's credentials.

login kidsguard pro

Step 4: Come back to your phone or computer and login your KidsGuard Pro account to visit Dashboard. On the Dashboard, you can view the activities of target phone freely.



It is a fact that parents want to track the fitness activities of their kids, but kids do not want to keep tedious tracking devices with themselves. Still, cheap Fitbit for kids because they are available in bold colors, stylish designs, and adjustable bands. The kids can do self-tracking and can see their daily activities data on the touch screen. These activity trackers are best for kids' health because these devices keep them active and encourage them for further suitable activities. If you want to monitor the health of your kids, Fitbit helps you track the heart rate, calories burned, etc. In short, Fitbit is the best product for recording activities of kids.


By Megan Evans

A certified content marketing specialist with great passion for Internet and online safety. She is bent on educating the audience about cyber safety tips and tricks.

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