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[Solved] How Do I Know if Someone is Tracking My Phone

author_icon Cody Walsh time_icon Last updated Apr 30, 2019 10:10 am tips_icon Tips & Tricks

"How do I know if someone is tracking my phone? My phone is behaving strangely for the past several days and I can't seem to understand the reason. I suspect someone is tracking my phone…"

There are many tracking tools available that are used by people to spy or track others. Though tracking someone without their consent is illegal, but hackers don't really care about the rules or laws.

If a hacker is able to track you, then they can easily steal your personal information including bank details and credit card passwords which they can use to steal your money. Moreover, your business rivals can also use spying tools against you to steal your business data. That's why it is important to know if someone is tracking your phone if you don't want to fall prey to these predators. So, in this article, we will tell you how to tell if someone is tracking your iPhone or Android device and how to remove spying tools from your device.

6 Signs that Show Your Phone is Being Tracked

Every tracking app no matter how stealthy or subtle it may be will surely leave some telltale signs of its presence. You just need to detect these signs and you will know the answer to the question "how to tell if your phone is being tracked?" The signs to know are given below.

Battery drains faster - As the tracking tools will continually use the resources of your device to run in the background, it will consume more battery, leading to faster battery drain.

battery drain faster

Device shutting down randomly - Another sign that tells that your device is compromised with tracking is that it will shut down or reboot abruptly at random times. Though there might be some other reasons for this behavior, it is still better to be on the lookout for a tracking app just to be safe.

Increased data consumption - Since the tracking app will need to send your activity logs to the tracker, it will consume a large amount of data. So, if you think that your data plan is being used up very fast, then it might be a sign of a tracking app on your device.

data usage

Unusual or weird noises while calling - Hearing strange or weird noises in the background while calling can also tell that your calls are being monitored with a tracking app.

Declining performance of device - As the tracking apps continuously run in the background and use the device resources continuously, other apps and processes won't get sufficient resources, and your device's performance and speed may decline.

Overheating of the device - Increased usage of resources not only drains the battery faster and slows down the device, but it also causes its temperature to rise suddenly even during normal usage.

device overheating

How to Detect Tracking Apps and Remove Them

In the above section, we have given you the signs for showing you how can you tell if your phone is being tracked, so, in this section, we will tell you how to detect the presence of a tracking app on your device and how to remove them.

Detecting the tracking app on Android - Most tracking apps need root access on the device to perform its function. When you root your device, it gives you complete control over your device, but it also makes it vulnerable to spyware and malware attacks. To make sure that your Android device isn't rooted, look for a Kinguser or SuperSU icon on the device home screen. These apps are used to manage root permissions for different apps and their presence means your device is rooted. But not all rooting tools will install these apps, so, you can also use a root checker app to know whether your device is rooted or not. You can download the root checker app from Google Play.


Detecting tracking apps on iPhone - Since, iOS environment is much safer in regard to installing third-party apps if someone wants to install a tracking app on your device, they will need to jailbreak your device and it will install Cydia on it. So, even if you don't find tracking app on your device, then look for Cydia app on your iPhone home screen and if its present, then it means your device is jailbroken.


If you find your Android or iPhone rooted or jailbroken, and you weren't the one to do it, then it means that whoever rooted or jailbreak it, did it for nefarious purposes. Combined with the signs on how to know if your phone is being tracked given in the previous section, it confirms that your device has been compromised with a tracking app. So, below, we will tell how to remove tracking apps from your device -

1. Manually deleting the app

Though a tracking app that works in the background may hide its icon from home screen, you can still find it between the installed apps of your device. But, this might get tedious as you will need to inspect all apps on your device and then manually uninstall it.

uninstall apps

2. Factory reset the device

Resetting the device is the fastest as well as the easiest way to remove spyware or tracking apps. Though, doing it will also uninstall all other apps and remove settings on your device as well and revert it to its factory state.

reset phone

3. Update device

Some tracking apps are specifically meant for certain OS and they don't work on another version. So, if you update your device OS to the latest version, it will make the app incompatible with the OS and it may stop working.

update device

However, Location Tracking Apps Can Sometimes Help

Though we condemn the usage of tracking apps for tracking someone, they also have another aspect that makes them quite useful i.e. tracking your children. Parents all over the world use tracking apps to track the location of their kids, and make sure that they don't go somewhere dangerous or wander off from their route while coming/going to school or home. So, all tracking apps are not always dangerous, especially, when they are just used for child monitoring.

One such tracking app that allows parents to keep an eye on their kid's whereabouts is KidsGuard Pro. Unlike other nefarious spying and tracking apps, KidsGuard Pro is aimed only for child monitoring and parental control. Parents can track their kid's location in real time using KidsGuard Pro as well as keep a track of their kid's device activities like call logs, messages, web browsing activity and much more.

kidsguard pro dashboard

Moreover, the tracking information is only available for parents; they don't have to worry about having their kid's information being sold to others. Not even the support team of KidsGuard Pro has access to this information. So, parents can use KidsGuard Pro to track their kids without any worries.


  • Track the real time location and view location history

  • Check all incoming and outgoing calls & SMS

  • Monitor app activities and know which app is frequently used.

  • Remotely access the files on kid's phone, like contacts, notes, photos, keylogger, etc.


By Cody Walsh

Posted on Apr 30, 2019 ( Updated: Apr 30, 2019 )

An experienced technology blogger and editor who has spent more than a decade writing about software, gadgets, and computing etc all over the Internet.